What exactly are compression socks?
Compression socks are specialized socks. As their name suggests, they are designed to exert pressure. They are tight at the ankle and become less tight as you move up the leg. TTheir purpose: to improve blood circulation by helping blood flow back to the heart.
Several models are available on the market, from socks to tights. Some compression socks are designed for men, others for women. Some are specifically designed for sports in general or for running.
Compression levels vary. They are measured in millimetres of mercury (mmHg).
There are medical compression socks. They can be prescribed to people suffering from severe venous insufficiency, for instance. Usually, these models offer a higher level of compression.
Over-the-counter socks, like those available at our Boutique, generally offer light to moderate levels of compression. The majority of socks sold at the Boutique are moderate compression socks, ranging from 15 to 20 mmHg.
What are the benefits of wearing compression socks?
Compression socks are beneficial in many ways:- Improved blood circulation
- Calf stabilization and support
- Reduced risk of cramps
- Plantar arch support
- Reduced risk of phlebitis
- Faster recovery (especially after sports)
- Improved comfort when travelling by plane, train, car or on foot
Who should be wearing compression socks?
Given the many benefits of compression socks, they can prove useful to many people.People who have to stand or sit for long periods of time benefit from wearing compression socks. Should they have tired or heavy legs at the end of the day, these socks could help them.
People travelling by plane also ought to wear compression socks. They can help reduce leg pain and ankle swelling.
Sports enthusiasts may also see significant benefits to compression socks. These socks offer added support, which can further help prevent pain and injury.
